Book Review: Substitute Yourself Skinny by Chef Susan Irby

Title: The Substitute Yourself Skinny Cookbook: Cut the Calories, Keep the Flavor with Hundreds of Simple Substitutions!
Author: Chef Susan Irby
Publisher: Adams Media
Publication Date: May 18, 2010
Paperback: 229 pages
ISBN: 978-1440503979
Genre: Cooking/Health

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About the book
:

Includes 175 Super-Slimming Recipes!

The Secret is in the Substitutions!

Diet cookbooks should be about dropping weight, not depriving yourself. By swapping this for that, you can turn your favorite foods into low-calorie creations — proving once and for all that you can have your chocolate molten cake, and eat it too!

In this calorie-slashing collection, Bikini Chef-to-the-stars Susan Irby offers 175 inventive recipes for switching up ingredients that keep calories to a minimum. Complete with serving-size suggestions and “Skinny Secret” shortcuts to trim calories in little ways, here you’ll get expertly crafted recipes that include offerings for every meal of the day, such as:

* Flat-Belly Eggs Benedict (with turkey ham instead of deli ham) — save 411 calories!
* Gouda Burger (with lean ground turkey and portobello mushrooms) — save 271 calories!
* Smitten for Molten Chocolate Cake (with less cream and fewer eggs) — save 260 calories!

Get all the flavor — minus the guilt!

My Review:

Substitute Yourself Skinny
by Chef Susan Irby has made eating healthy simple, nutritious and most definitely delicious. One will not feel deprived or guilty when eating one of Irby’s meals. Organized for conveniently finding recipes appropriate for breakfasts, lunches and dinners as well as snacks, sides, appetizers and desserts, each recipe lists the number of calories “saved” from the original recipe, allowing you to choose a recipe that has more “bang” in terms of the reduction in calories. In addition to very clear and easy to read recipes (larger typeface made for a delight when using on the kitchen countertop), there were numerous photos of the dishes appearing to be very realistic. On each recipe there is further nutritional information and often times a “Skinny Secret” which offers a helpful tip on preparing, storing, or eating of various foods. I was attracted to the Tune-Up Tuna Salad for its huge calorie savings of 447 calories and although I enjoyed it, my husband, who loves anything with curry in it, had a hard time not consuming the entire dish in one sitting. The recipe for I Love NY Cheesecake was also a hit around our house. Most everyone in my home loves a good cheesecake and this lower fat version, knocking off nearly 50% of the calories from a regular slice of cheesecake, was no exception. I am thrilled to have been introduced to Chef Susan Irby’s cookbook, Substitute Yourself Skinny and heartily recommend this cookbook to anyone wishing to eat healthier without sacrificing taste.

About the Author:

Chef Susan Irby has worked with multiple Master Chefs including George McNeill, Todd English, and Ming Tsai. Known as the Bikini Chef, specializing in “figure-flattering flavors,” Chef Susan is host of The Bikini Lifestyle with Susan Irby The Bikini Chef on KFWB News Talk 980 in Los Angeles and author of The $7 a Meal Quick & Easy Cookbook, The $7 a Meal Healthy Cookbook, and Cooking with Susan. She has cooked for several celebrities including Patrick Swayze, David Spade, Kate Sagal, and Bill Handel, and appeared on The Patti Gribow Show and KLAC Los Angeles and numerous other media outlets. She lives in Orange County, CA.

For more information, please visit her website.
Become a fan of the Bikini Chef on Facebook and follow her on Twitter.

I received a complimentary copy of Substitute Yourself Skinny by Chef Susan Kirby from FSB Media for review. Receiving a complimentary copy in no way reflected my review of aforementioned novel.

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5 Tips For Using Your Slow Cooker by Guest Author Phyllis Pellman Good

5 Tips for Using Your Slow Cooker: A Friendly Year-Round Appliance
by Phyllis Pellman Good
Author of Fix-it and Forget-it Cookbook: Revised & Updated: 700 Great Slow Cooker Recipes

1. What to buy

A good standard size for a household of four is a 4-quart slow cooker. If you often cook for more, or you like to prepare sizable roasts, turkey breasts, or chicken legs and thighs, you’ll want a 6-quart cooker.

For parties or buffets a 1½ to 2-quart size works well for dips and snacks.
Cookers which allow you to program “On,” the length of the cooking time, and “Off,” are convenient. If your model doesn’t include that feature, you might want to get a digital appliance timer, which gives you that option. Make sure the timer is adequate for the electrical flow that your cooker demands.

A baking insert, a cooking rack, a temperature probe, and an insulated carrying tote are all useful additions offered with some models. Or you can buy some of them separately by going to the manufacturers’ websites.

2. Learn to know your slow cooker

Some newer slow cookers cook at a very high temperature. You can check the temperature of your slow cooker this way:
Place 2 quarts of water in your slow cooker.
Cover. Heat on Low 8 hours.
Lift the lid. Immediately check the water temp with an accurate thermometer.
The temperature of the water should be 185°F. If the temperature is higher, foods may overcook and you should reduce the overall cooking time. If the temperature is lower, your foods will probably not reach a safe temperature quickly enough, and the cooker should be discarded.

3. Maximizing what a slow cooker does best

Slow cookers tend to work best when they’re ⅔ full. You many need to increase the cooking time if you’ve exceeded that amount, or reduce it if you’ve put in less than that.
Cut the hard veggies going into your cooker into chunks of about equal size. In other words, make your potato and carrot pieces about the same size. Then they’ll be done cooking at nearly the same time. Softer veggies, like bell peppers and zucchini, cook faster, so they don’t need to be cut as small. But again, keep them similar in size to each other so they finish together.
Because raw vegetables are notoriously tough customers in a slow cooker, layer them over the bottom and around the sides of the cooker, as much as possible. That puts them in more direct contact with the heat.

There are consequences to lifting the lid on your slow cooker while it’s cooking. To compensate for the lost heat, you should plan to add 15-20 minutes of cooking time for each time the lid was lifted off.On the other hand, moisture gathers in a slow cooker as it works. To allow that to cook off, or to thicken the cooking juices, take the lid off during the last half hour of cooking time.

Use only the amount of liquid called for in a recipe. In contrast to an oven or a stovetop, a slow cooker tends to draw juices out of food and then harbor it.Of course, if you sense that the food in your cooker is drying out, or browning excessively before it finishes cooking, you may want to add ½ cup of warm liquid to the cooker.

Important variables to remember that don’t show up in recipes:

  • The fuller your slow cooker, the longer it will take its contents to cook.
  • The more densely packed the cooker’s contents are, the longer they will take to cook.
  • The larger the chunks of meat or vegetables, the more time they will need to cook.

4. Debunking the myths

Slow cookers are a handy year-round appliance. They don’t heat up a kitchen in warm weather. They allow you to escape to the pool or lake or lawn or gardens — so why not let them work for you when it’s hot outdoors. A slow cooker fixes dinner while you’re at your child’s soccer game, too.So don’t limit its usefulness. Remember the dozens of recipes-beyond-beef-stew in this collection!

One more thing — a slow cooker provides a wonderful alternative if your oven is full — no matter the season.

You can overdo food in a slow cooker. If you’re tempted to stretch a recipe’s 6-hour stated cooking time to 8 or 10 hours, you may be disappointed in your dinner. Yes, these cookers work their magic using slow, moist heat. Yes, many dishes cook a long time. But these outfits have their limits.For example, chicken can overcook in a slow cooker. Especially boneless, skinless breasts. But legs and thighs aren’t immune either. Once they go past the falling-off-the-bone stage, they are prone to move on to deeply dry.

Cooked pasta and sour cream do best if added late in the cooking process, ideally 10 minutes before the end of the cooking time if the cooker is on high; 30 minutes before the end of the cooking time if it’s on low.

5. Safety

A working slow cooker gets hot on the outside — and I mean the outer electrical unit as well as the inner vessel. Make sure that curious and unsuspecting children or adults don’t grab hold of either part. Use oven mitts when lifting any part of a hot cooker.

To prevent a slow cooker from bubbling over, either when its sitting still on a counter, or when its traveling to a carry-in dinner, fill the cooker only ⅔ full.If you’re going to exceed that limit, pull out your second slow cooker (what — you have only one?!) and divide the contents between them.

The above is an excerpt from the book Fix-it and Forget-it Cookbook: Revised & Updated: 700 Great Slow Cooker Recipes by Phyllis Pellman Good. The above excerpt is a digitally scanned reproduction of text from print. Although this excerpt has been proofread, occasional errors may appear due to the scanning process. Please refer to the finished book for accuracy.

Reprinted from Fix-It and Forget-It Cookbook. © by Good Books (www.GoodBooks.com ). Used by permission. All rights reserved.

Copyright © 2010 Phyllis Pellman Good, author of Fix-it and Forget-it Cookbook: Revised & Updated: 700 Great Slow Cooker Recipes

Author Bio:

Phyllis Pellman Good is a New York Times bestselling author whose books have sold nearly 10 million copies.

Good’s cookbooks have also appeared on the USA Today and Publishers Weekly bestseller lists. She is the author of Fix-It and Forget-It Lightly: Healthy, Low-Fat Recipes for Your Slow Cooker; Fix-It and Forget-It 5-Ingredient Favorites: Comforting Slow- Cooker Recipes; Fix-It and Forget-It Recipes for Entertaining: Slow-Cooker Favorites for all the Year Round, and Fix-It and Forget-It Diabetic Cookbook: Slow-Cooker Favorites to Include Everyone (with the American Diabetes Association), all in the series.

She and her husband, Merle, live in Lancaster, Pennsylvania.

For more information about Phyllis Pellman Good, visit www.Fix-ItandForget-It.com and www.facebook.com/fixitandforgetit .

My gratitude to FSB Associates for providing this article from author Phyllis Pellman Good.

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Book Review: Fix-It and Forget-It Cookbook: 700 Great Slow Cooker Recipes

Title: Fix-It and Forget-It Cookbook: 700 Great Slow Cooker Recipes
Author: Phyllis Pellman Good
Publisher: Good Books; Rev Upd edition
Publication Date: May 2010
Paperback: 283 pages
ISBN: 978-1561486854
Genre: Cooking

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About the book
:

“Little fuss. Lots of flavor. We busy people love that!”
–Phyllis

The book has already sold more than 5 million copies, so we didn’t want to spoil it! We have only added a few enhancements to this original cookbook in the wildly claimed Fix-It and Forget-It cookbook series:

1. Brand New: 100 new recipes for slow cookers.

2. Brand New: “Prep Time,” “Cooking Time,” and “Ideal Slow-Cooker Size” are included for each recipe.

3. Brand New: 4 pages of basic and very helpful “Extra Information”:

* “Substitute Ingredients for When You’re in a Pinch”
* “Equivalent Measurements”
* “Kitchen Tools and Equipment You May Have Overlooked”
* “Assumptions about Ingredients in Fix-It and Forget-It Cookbook, Revised and Updated”

4. Brand New: 1 page of “Tips for Using Your Slow Cooker: a Friendly, Year-Round Appliance.”

5. Brand New: Additional tips and tricks for making the most of your slow cooker, spread throughout the book.

6. Brand New: A second color — a rich purple — for recipe titles, contributors’ names and addresses, the words “Tip” and “Variation,” and the numbered instruction steps.

7. Brand New: The drawings on the opening pages of chapters and the spot illustrations throughout.

8. Brand New: 1 page of tip-in color, right inside the front cover.

9. Brand New: 2 pages of review excerpts to position the original book’s success, immediately following the tip-in page of color.

10. Revised: An improved Index!

11. Revised: A personal Introduction to the book by author Phyllis Pellman Good.

12. Revised: Good’s personal comments and voice throughout the recipes.

We’ve learned a lot since the original Fix-It and Forget-It Cookbook first quietly appeared. Now you and your customers can benefit with this new edition of the beloved favorite — Fix-It and Forget-It Cookbook REVISED and UPDATED!

My Review:

As soon as I discovered my all-time favourite, foolproof cookbook was being released in a revised and updated version I had to have it! The Fix-It and Forget-It Cookbook by Phyllis Pellman Good is now even better than before, and personally I did not think it could get better. The revised and updated version contains the same recipes my family loves with an additional 100 recipes totaling 700 Slow Cooker recipes for those who love their crock-pots. Anyone who knows me is fully aware that I detest cooking, however, crock-pot cooking is foolproof and so quick and easy, especially following the recipes from the Fix-It and Forget-It Cookbook. In addition to adding more recipes, each recipe includes the prep time, cooking time, and ideal crock-pot size. Good also included tip pages for substitutions, using a crock-pot, measurement equivalents, necessary kitchen tools, helpful advise and a greatly improved index. I have yet to find a better cookbook than Good’s Fix-It and Forget It Cookbook and I would not hesitate to recommend to everyone.

About the Author:

Phyllis Pellman Good is a New York Times bestselling author whose books have sold nearly 10 million copies.

Good’s cookbooks have also appeared on the USA Today and Publishers Weekly bestseller lists. She is the author of Fix-It and Forget-It Lightly: Healthy, Low-Fat Recipes for Your Slow Cooker; Fix-It and Forget-It 5-Ingredient Favorites: Comforting Slow- Cooker Recipes; Fix-It and Forget-It Recipes for Entertaining: Slow-Cooker Favorites for all the Year Round, and Fix-It and Forget-It Diabetic Cookbook: Slow-Cooker Favorites to Include Everyone (with the American Diabetes Association), all in the series.

She and her husband, Merle, live in Lancaster, Pennsylvania.

For more information about Phyllis Pellman Good, visit her website and on Facebook.

I received a complimentary copy of Fix-It and Forget-It Cookbook by Phyllis Pellman Good from FSB Media. Receiving a complimentary copy in no way reflected my review of aforementioned novel.

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Book Review: As Easy As Pi by Jamie Buchan

Title: Easy as Pi: The Countless Ways We Use Numbers Every Day
Author: Jamie Buchan
Publisher: Readers Digest
Publication Date: April 15, 2010
Hardcover: 176 pages
ISBN: 978-1606521342
Genre: Mathematics, Trivia

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About the book
:

Count the ways . . .

Have you ever stopped to think how many countless ways we use numbers? From the ring of the alarm clock in the morning to the numbers triggering our cell phones, our world is designed with numbers in mind. With Easy as Pi, you’ll get the 4-1-1 on the fascinating origin of many of the numbers we use or read about every day.

* What makes “cloud nine” and “seventh heaven” so blissful?

* Why is number 7 so lucky and 13 so unlucky?

* Is “fourth-dimensional thinking” really out of this world?

* What prompted Ray Bradbury to call his novel Fahrenheit 451?

* How did 007 become James Bond’s number?

For the math averse: Be not afraid. Easy as Pi is not a textbook but rather a lively look at the derivation of numerical expressions and their inescapable influence on our culture — from book titles to bus schedules. To sum it up, Easy as Pi equals one clever and often hilarious collection.

My Review:

Easy as Pi: The Countless Ways We Use Numbers Every Day by Jamie Buchan is a brilliant and interesting read for those who have a fondness for math as well as those who have an aversion to math. Buchan’s book offers up tidbits to delight and intrigue readers. Easy as Pi is written in short bursts, tidbits if you will, for the reader to enjoy to leisure. Being quite passionate about math, my family and I read straight through the book which equally entertained and enlightened each of us. Even if the reader did not grow up with the catchy saying, “sine, sine, cosine, sine, 3.14159″ or enjoy the wonders of mathematics and the beauty behind π, the reader will be able to enjoy Buchan’s book. One does not need a mathematics degree to enjoy Easy as Pi: The Countless Ways We Use Numbers Every Day and I would recommend it to anyone who enjoys trivia books, or mathematics.

About the Author:

Jamie Buchan was educated at Westminster School and is completing a Master of Arts degree in Architectural Studies at the University of Edinburgh. Many of his family members are involved in books: his great-grandfather John Buchan is the prolific novelist famous for The Thirty-Nine Steps; his grandfather D.J. Enright is a well-known Movement poet; and his uncle James Buchan is an award-winning novelist and historical writer. Both of his parents work in publishing. For more information, please visit this website.

I received a complimentary copy of Easy As Pi by Jamie Buchan from FSB Media. Receiving a complimentary copy in no way reflected my review of aforementioned novel.

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Book Review: The Lumby Lines by Gail Fraser

Title: The Lumby Lines
Author: Gail Fraser
Publisher: NAL Trade
Publication Date: May 1, 2007
Paperback: 336 pages
ISBN: 978-0451221391
Genre: Fiction

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About the book
:

Nestled in the Northwest is a quaint little town that its quirky residents are proud to call home. With charming shops lining its one main thoroughfare, Lumby has the oldest apple tree in the county and the smallest bank in the state. And though it’s hours from the nearest big city, you’ll always find Lumby close to your heart . . .

Nearly destroyed by fire, Montis Abbey remains a ruin on the outskirts of Lumby. Once home to a resourceful order of monks, it stands abandoned, surrounded by its overgrown orchards. Then Mark and Pam Walker, a vacationing couple from the East Coast, stumble upon it — and upon the answer to their prayers. Leaving behind their hectic lives to restore the monastery and turn it into an inn is a dream come true.

But some residents of Lumby take a while to warm up to outsiders. One of them is irascible William Beezer, owner of The Lumby Lines — the newspaper “worth the paper it’s printed on.” At every turn, he tries to hinder the Walkers’ efforts. The couple soon learns that for every citizen like William, there are many more willing to lend a hand, and that Lumby isn’t just a place — it’s a way of life.

My Review:

Somewhere in the Pacific Northwest lies the quaint town of Lumby with its eccentric inhabitants and a nearby burned-out Monastery. A typical morning may consist of the bank president phoning the sheriff’s office to complain about discovering goats locked in the vault consuming thousands of dollars or an over-zealous reporter hoping to find a scoop. So begins The Lumby Lines by Gail Fraser, the first in her Lumby series. Things become livelier in the town of Lumby when Mark and Pam Walker arrive hoping to restore the old Montis Abbey into a Bed and Breakfast and most of Lumby is behind them, however not everyone wants to see the Walkers succeed. Lumby and nearby towns are vividly described, the characters are wonderfully well written with a charming plot, making The Lumby Lines a delightful, charming and quick read. Anyone who enjoyed the Mitford series by Jan Karon is certain to enjoy the quirky lot in the Lumby series.

About the Author:

Gail Fraser had a successful career in corporate America holding senior executive and upper management positions in several Fortune 500 and start-up corporations. She lives with her husband, Art Poulin, and their two dogs near Saratoga Springs, New York.

For more information, view Gail Fraser’s Website.

I received a complimentary copy of The Lumby Lines by Gail Fraser from FSB Media. Receiving a complimentary copy in no way reflected my review of aforementioned novel.

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Brushing Up on Math is Easy as Pi by Jamie Buchan

Brushing Up on Math is Easy as Pi
By Jamie Buchan,
Author of Easy as Pi: The Countless Ways We Use Numbers Every Day

“World War II? I don’t know much about it. You’ve lost me. I’m sorry, I was always terrible at history. I just don’t have the brain for it!”

Few people would willingly admit to this level of ignorance about key events that shaped the world. But when it comes to math — which shapes not only the world but the entire universe — many otherwise highly intelligent and educated people will happily proclaim ignorance. In many cases, there’s the implication that math is boring and difficult — the exclusive domain of the severely geeky.

This may seem merely frustrating for mathematicians and scientists in social settings, but it has serious and wide-ranging consequences. On an everyday level, a lack of confidence about math makes it hard to split a bill, work on a spreadsheet, or help a child with homework (and this can easily become a vicious circle, since anxiety about math can be passed on to the next generation).

If you feel like you’re math averse, be not afraid: the book Easy as Pi can help. Math itself is based on a limited number of very logical rules and, whether we like it or not, it surrounds us in everything we do. As Pythagoras (the guy behind the famous Theorem) remarked: “Number is the ruler of forms and ideas, and the cause of gods and demons.” The head of a sunflower has evolved with mathematical precision into a double-spiral pattern that packs the most seeds into the smallest available space. The computer on which you’re reading this, and every electronic device — from cheap digital watches counting seconds and minutes to NASA’s Columbia supercomputer, which simulates the collisions of entire galaxies — is powered by a vastly complex system of ones and zeros, which only works at all because they can be interpreted mathematically.

Just like our explorations of science, humanity’s understanding of math has advanced amazingly since we were counting how many mammoth hides it takes to wallpaper a cave. The concept of zero — a number representing nothing — is taken for granted today (apart from anything else, how could all that electronics work otherwise?). However, for centuries it was a thorny philosophical and mathematical question. Roman numerals stopped being used in Europe when medieval Italians learned the zero from the Arabs, who in turn had picked it up from India. The ancient Greeks gave us much of our understanding of geometry, and the Romans put it into practice with structural engineering. We’ve come a long way. The Pirahã tribe, a few hundred people living in a remote area of Brazil, reminds us just how far — with almost no contact with outside cultures, their math is limited to counting “one, two, many.”

Numbers have also slipped into our language and culture in various ways — the third degree, the fourth estate, and fifth columnists spring to mind. And have you ever been asked to “deep six” something? Intelligence agencies use “numbers stations” — radio stations broadcasting strings of numbers — to communicate in code with spies in other countries. And they’ve gained a cult following of fascinated civilian listeners. The controversial conviction of the Cuban Five came after FBI agents found a decryption program for a Cuban numbers station on their computers.

The influence of numbers in our everyday life also seeps into our superstitions. The number 666 — still feared by many people as the “number of the beast” — is believed to be based on gematria, a form of numerically encoding Hebrew words, which is also at the root of claims about a “Bible code.” Math anxiety and ignorance allows people who practice numerology and astrology to make a lot of money by claiming to imbue numbers with a spiritual and cosmic significance. Not only is this completely unproven, it masks the far greater beauty of a mathematically ordered universe.

To sum it all up, math and numbers are everywhere, and they are embedded in our lives in every respect. Anxiety about them is really worth trying to overcome. The benefits they bring us are countless.

© 2010 Jamie Buchan, author of Easy as Pi: The Countless Ways We Use Numbers Every Day

Author Bio:

Jamie Buchan was educated at Westminster School and is completing a Master of Arts degree in Architectural Studies at the University of Edinburgh. Many of his family members are involved in books: his great-grandfather John Buchan is the prolific novelist famous for The Thirty-Nine Steps; his grandfather D.J. Enright is a well-known Movement poet; and his uncle James Buchan is an award-winning novelist and historical writer. Both of his parents work in publishing.

My gratitude to FSB Associates for providing me and my readers with this wonderful piece written by Jamie Buchan.

My review of Easy As Pi, shall be posted soon.

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Book Review: She-Rain by Michael Cogdill

Title: She-Rain
Author: Michael Cogdill
Publisher: Morgan James Publishing
Publication Date: March 31, 2010
Paperback: 360 pages
ISBN: 978-1600377020
Genre: Fiction

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About the book
:

In the early 20th Century, a pair of North Carolina mountain children sow the seed of a love that becomes their only solace in the hard yet beautiful world they know. They grow it from steep ground of poverty, ignorance, and violence. A landscape so brutal it can kill hope long before claiming life.

Bloodshed years later finally sends Frank Locke on the run, deep into wilderness, abandoning his extraordinary love, Mary Lizbeth. When a whitewater river washes this desperate soul into the hands of Sophia, he discovers a luminous woman steeped in mystery, trapped in a tragically brilliant life. Far ahead of her time. Secreted from the world. As she awakens Frank’s mind, they rise to meet a love that binds three people for a lifetime.

This love triangle forms a beauty no one sees coming. From the wilds of Appalachia, crossing nearly a century, it runs deep into a lush American fortune, and lives in letters of adoration and hope of the least expected.

In a rhapsody of Southern voices, mingling hilarity and sorrow, She-Rain speaks of lives soaring beyond heartbreak, fundamentalism, and self-destruction. Through the most graceful longing, two women in love with one man ultimately prove the power of human hearts to answer high callings. They show us all how to heal — and thrive — to the very end.

My Review:

The description of the word she-rain is one of the most beautiful word descriptions I have ever heard and someday I hope to catch a glimpse of she-rain, until then I have Michael Cogdill’s description to carry with me. A Story of Hope: She-Rain is an exquisitely written novel filled with descriptive prose of near lyrical proportions interspersed with the proficient use of dialect between the various areas in which the story occurs. She-Rain is a novel to be savoured, slowly, to allow the words and people to become a part of the reader. Cogdill brings his readers to Oconee Gap, North Carolina, where some of the most intriguing, inspirational, colourful, and flawed characters live. The story is told primarily through the main character, Franklin Locke Junior, and through him we learn wisdom from his Pap, Woodfin Lloyd Warren, beauty from his Granny, May Ella Warren, and addiction and flawed behaviour through his father, Monroe Franklin Locke as well as his Uncle Ulysses “Useless” Tickman. Throughout the novel, Franklin learns of strength, faith, compassion, and forgiveness primarily through the women in his life, especially, his mother Dovie, Mary Lizbeth, and Sophia Procter. To share more would rob the reader of this brilliantly woven novel. It is sufficient to say She-Rain is a multi-dimensional novel of faith, abuse, fear, addiction, friendship, love, and hope which is written through the use of vivid imagery, characters the reader grows to adore or learns to understand over an 84-year period. She-Rain is a novel that draws the reader in, making the reader want to pause to absorb every nuance and feeling. She-Rain would make for a brilliant choice for a discussion group. If anyone has read this book, I would very much like to hear your thoughts.

About the Author:

Michael Cogdill is blessed as one of the most honored television storytellers in America. His cache of awards includes 24 Emmys and the National Edward R. Murrow for a broad range of achievement, from live reporting to long-form storytelling. His television credits as a journalist include CNN, CNBC, MSNBC, and The Today Show, and Michael’s interview history crosses a wide horizon: The Reverend Billy Graham, Dr. Mehmet Oz of Oprah fame, Dr. Henry Kissinger, Abby Hoffman, Senator Hillary Clinton, Senator John McCain, Howard K. Smith, James Brown, Keith Lockhart of the Boston Pops and many other newsmakers. His coverage credits include Presidents and Vice Presidents of the United States.

Michael spent ten years writing She-Rain, letting it evolve into a world of fiction drawn from his upbringing in Western North Carolina but reaching far beyond. His other writing credits are Cracker the Crab and the Sideways Afternoon — a children’s motivational book, and a self-help volume, Raise the Haze. Michael makes his home in South Carolina with his wife, Jill (a publishing entrepreneur), and their second-generation golden retriever, Maggie. He’s currently working on his second novel.

For more information, view Michael Cogdill’s Website.

I received a complimentary copy of She-Rain by Michael Cogdill from FSB Media. Receiving a complimentary copy in no way reflected my review of aforementioned novel.

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CymLowell

Book Review: Alice in Wonderland and Philosophy: Curious and Curiouser

Title:Alice in Wonderland and Philosophy: Curious and Curiouser
Author: William Irwin and Richard Brian Davis
Publisher: Wiley
Publication Date: January 12, 2010
Paperback: 240 pages
ISBN: 978-0470558362
Genre: Philosophy

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About the book
:

Should the Cheshire Cat’s grin make us reconsider the nature of reality?
*
Can Humpty Dumpty make words mean whatever he says they mean?
*
Can drugs take us down the rabbit-hole?
*
Is Alice a feminist icon?
Alice’s Adventures in Wonderland has fascinated children and adults alike for generations. Why does Lewis Carroll introduce us to such oddities as a blue caterpillar who smokes a hookah, a cat whose grin remains after its head has faded away, and a White Queen who lives backward and remembers forward? Is it all just nonsense? Was Carroll under the influence? This book probes the deeper underlying meaning in the Alice books and reveals a world rich with philosophical life lessons. Tapping into some of the greatest philosophical minds that ever lived — Aristotle, Hume, Hobbes, and Nietzsche — Alice in Wonderland and Philosophy explores life’s ultimate questions through the eyes of perhaps the most endearing heroine in all of literature.

This book has not been approved, licensed, or sponsored by an entity or person involved in creating or producing Alice in Wonderland, the novels or films.

My Review:

Alice In Wonderland and Philosophy is a rather enlightening read about lessons that can be learned through the various characters and their actions in the novel Alice In Wonderland. While I had never looked this deeply into the meaning of Lewis Carol’s delightful and fanciful tale before now, William Irwin and Richard Brian Davies decided to as a part of their Blackwell Philosophy and Pop Culture Series. So what can be learned? The book is laid out in four parts totaling fourteen chapters each of which is written by a different author. With depth and precision, Alice in Wonderland and Philosophy deconstructs various parts of the story to show the deeper philosophical side and how each can be practically applied to everyday life. My favourite chapter was on logical possibility and tying in Hume’s thoughts. Throughout Alice In Wonderland and Philosophy, the reader can look within as well as at the world at large all the while learning about some of the greatest philosophical minds. I found Alice In Wonderland and Philosophy to be a thoroughly engaging read.

About the Author:

Richard Brian Davis is an associate professor of philosophy at Tyndale University College and the coeditor of 24 and Philosophy.

William Irwin is a professor of philosophy at King’s College in Wilkes-Barre, Pennsylvania. He originated the philosophy and popular culture genre of books as coeditor of the bestselling The Simpsons and Philosophy and has overseen recent titles, including Batman and Philosophy, House and Philosophy, and Watchmen and Philosophy.

The Blackwell Philosophy and Pop Culture Series:
A spoonful of sugar helps the medicine go down, and a healthy helping of popular culture clears the cobwebs from Kant. Philosophy has had a public relations problem for a few centuries now. This series aims to change that, showing that philosophy is relevant to your life–and not just for answering the big questions like “To be or not to be?” but for answering the little questions: “To watch or not to watch House?” Thinking deeply about TV, movies, and music doesn’t make you a “complete idiot.” In fact it might make you a philosopher, someone who believes the unexamined life is not worth living and the unexamined cartoon is not worth watching.

To learn more about the Blackwell Philosophy and Pop Culture series, visit www.andphilosophy.com, and follow the series on Twitter and Facebook.

I received a complimentary copy of Alice in Wonderland and Philosophy: Curious and Curiouser by William Irwin and Richard Brian Davis from FSB Media. Receiving a complimentary copy in no way reflected my review of aforementioned novel.

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Book Review: The Overnight Socialite by Bridie Clark

Title:The Overnight Socialite
Author: Bridie Clark
Publisher: Weinstein Books
Publication Date: December 16, 2009
Hardcover: 288 pages
ISBN: 978-1602860827
Genre: Fiction

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About the book
:

“Didn’t we meet in Capri last May?” Lucy continued, saying each word cautiously.

“Yes!” Wyatt stopped in his tracks. “Yes!” It was the first time she hadn’t pronounced the name of the island like those unflattering three-quarter length pants. “Go on, go on!”

In this beguiling retelling of the classic Pygmalion, we meet Lucy Ellis, a Manhattan transplant who dreams of making it as a fashion designer but instead toils away on a Garment District assembly line. Road-blocked each time she tries to score a break, Lucy is beginning to think the unthinkable: maybe it’s time to pack it in and move home to Minnesota. Then, during a torrential downpour, at her most bedraggled and disheartened, Lucy meets Wyatt Hayes IV.

Wyatt — man-about-town and bored Ph.D. anthropologist — has just been publicly dissed by New York’s reigning socialite, Cornelia Rockman, whom he’d been dating. He boasts to his best friend Trip that he can transform any woman — even a trailer-born nobody like Lucy — into this year’s “It” girl. “Give me a few months,” he tells Trip, “and I could turn her into a social luminary. She’ll make the rest of the pack look like dim little tea lights.” If Wyatt can fool the East Coast aristocracy into thinking Lucy’s the real deal, he can reveal the farce behind Cornelia’s social superiority complex . . . and score a career-boosting book deal.

Headstrong Lucy challenges her teacher at every turn, but armed with a made-up pedigree and a wardrobe costlier than most studio apartments, she’s soon navigating a world in which the most photographed socialite takes all. Can Lucy survive in a wilderness where no girl wears the same gown twice, the Astors are considered Johnny-come-latelies, and weddings are more lavish than the coronation of Louis XIV? Will she forge the connections needed to make a name for herself in fashion? And can she surmount the schemes and suspicions of her newfound rival, Cornelia?

Three months of rigorous prep and test runs culminate in Lucy’s showdown at the Fashion Forum Gala, where she and Wyatt confront the ne plus ultra of society . . . and their unexpected feelings for each other. But the gaps between them — as well as Wyatt’s secret agenda — may make this improbable couple an impossibility.

Set against the gold-plated world of Manhattan’s social elite, The Overnight Socialite puts a witty twenty-first-century spin on a timeless story of transformation and unlikely love.

My Review:

In her novel, The Overnight Socialite, Bridie Clark takes the reader into the fashion world and into the upper echelon of New York in a fun modern day rendition of My Fair Lady with Lucy Jo playing the part of Eliza Doolittle and Wyatt Hayes IV the modern day Professor Higgins. Clark weaves together a witty tale with a cast of characters the reader can identify with, sympathise with or dislike, depending on the situation and the character. I am not one for fashion, so a lot of the names meant nothing to me, however the storyline is an interesting one and Clark’s twist on a classic is . Lucy Jo wants to be a fashion designer, but is not getting far and is ready to give up. Wyatt Hayes IV is an anthropologist who hails from old money, has recently parted ways with Cornelia, the top socialite, and finds he needs a challenge, thus the story begins. While The Overnight Socialite as not for me, I believe there are may who will indeed enjoy this novel of the rich, wealthy, and beautiful. Clark’s twist on this classic tale is charming, witty, and makes for a light an fairly amusing read.

About the Author:

Bridie Clark graduated from Harvard University, and has written for The New York Times, Vanity Fair, New York, and Quest. Her debut novel, Because She Can, was published in nineteen countries. She lives in New York City.

For more information, view Bridie Clark’s Website.

I received a complimentary copy of The Overnight Socialite by Bridie Clark from FSB Media. Receiving a complimentary copy in no way reflected my review of aforementioned novel.

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Book Review: Animal Factory by David Kirby

Title: Animal Factory: The Looming Threat of Industrial Pig, Dairy, and Poultry Farms to Humans and the Environment
Author: David Kirby
Publisher: St. Martin’s Press
Publication Date: March 2, 2010
Hardcover: 512
ISBN: 978-0312380588
Genre: Non-fiction/Agriculture

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About the book
:

Swine flu. Bird flu. Unusual concentrations of cancer and other diseases. Massive fish kills from flesh-eating parasites. Recalls of meats, vegetables, and fruits because of deadly E-coli bacterial contamination.

Recent public health crises raise urgent questions about how our animal-derived food is raised and brought to market. In Animal Factory, bestselling investigative journalist David Kirby exposes the powerful business and political interests behind large-scale factory farms, and tracks the far-reaching fallout that contaminates our air, land, water, and food.

In this thoroughly-researched book, Kirby follows three families and communities whose lives are utterly changed by immense neighboring animal farms. These farms (known as “Concentrated Animal Feeding Operations,” or CAFOs), confine thousands of pigs, dairy cattle, and poultry in small spaces, often under horrifying conditions, and generate enormous volumes of fecal and biological waste as well as other toxins. Weaving science, politics, law, big business, and everyday life, Kirby accompanies these families in their struggles against animal factories. A North Carolina fisherman takes on pig farms upstream to preserve his river, his family’s life, and his home. A mother in a small Illinois town pushes back against an outsized dairy farm and its devastating impact. And, a Washington state grandmother becomes an unlikely activist when her home is covered with soot and her water supply is compromised by runoff from leaking lagoons of cattle waste.

Animal Factory is an important book about our American food system gone terribly wrong — and the people who are fighting to restore sustainable farming practices and save our limited natural resources.

My Review:

Animal Factory by David Kirby is a well written, researched and documented book regarding the potential damages of industrial pig, dairy and poultry farms to not only humans but also to the environment. He writes a passionate and compelling novel, and it is one sided and fairly narrow in focus even with him following three communities. A more balanced book would have gone farther with me than just a personal narrative about the evils of Industrial animal farming. However, Kirby’s journalist skills are impeccably thorough and quite compelling. Animal Factory is a book to make people stop and think before buying meat, dairy and poultry products. Kirby follows three communities and while I applaud his thoroughness, I would have preferred to read a book a little less one-sided, however I do like the fact he does not blame the farmer, or even the industry, but points to a systemic failure. I applaud Kirby for writing what he does about more sustainable meat, dairy and poultry markets, farms not industries. While I would have preferred a more balanced approach, Animal Factory is well written and if a person is on the fence about the meat and poultry industry, this book will probably decide the case for you and I believe that is what worries me about this book. However, I do agree with Fred Kirschmann’s point in the book (page 443), that the system is broken; from farmers to consumers we are all caught in the same system. Did Kirby convince me to once again become a vegetarian, no. I know a lot of wonderful farmers and I shall continue buying meat and poultry, and continue to stay vigilant about what meats and poultry I purchase. Animal Factory is an excellent book for consumers who want to stay informed, make better choices, and/or help to bring farming back to the farmers.

About the Author:

David Kirby is a Huffington Post contributor and author of the New York Times bestseller Evidence of Harm, winner of the 2005 Investigative Reporters and Editors Award for Best Book, and finalist for the New York Public Library Helen Bernstein award for Excellence in Journalism. He lives in Brooklyn, New York. Visit www.AnimalFactoryBook.com.

For more information, view David Kirby’s Web site.

I received a complimentary copy of Animal Factory by David Kirby from FSB Media. Receiving a complimentary copy in no way reflected my review of aforementioned novel.

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