5 Tips For Using Your Slow Cooker by Guest Author Phyllis Pellman Good

5 Tips for Using Your Slow Cooker: A Friendly Year-Round Appliance
by Phyllis Pellman Good
Author of Fix-it and Forget-it Cookbook: Revised & Updated: 700 Great Slow Cooker Recipes

1. What to buy

A good standard size for a household of four is a 4-quart slow cooker. If you often cook for more, or you like to prepare sizable roasts, turkey breasts, or chicken legs and thighs, you’ll want a 6-quart cooker.

For parties or buffets a 1½ to 2-quart size works well for dips and snacks.
Cookers which allow you to program “On,” the length of the cooking time, and “Off,” are convenient. If your model doesn’t include that feature, you might want to get a digital appliance timer, which gives you that option. Make sure the timer is adequate for the electrical flow that your cooker demands.

A baking insert, a cooking rack, a temperature probe, and an insulated carrying tote are all useful additions offered with some models. Or you can buy some of them separately by going to the manufacturers’ websites.

2. Learn to know your slow cooker

Some newer slow cookers cook at a very high temperature. You can check the temperature of your slow cooker this way:
Place 2 quarts of water in your slow cooker.
Cover. Heat on Low 8 hours.
Lift the lid. Immediately check the water temp with an accurate thermometer.
The temperature of the water should be 185°F. If the temperature is higher, foods may overcook and you should reduce the overall cooking time. If the temperature is lower, your foods will probably not reach a safe temperature quickly enough, and the cooker should be discarded.

3. Maximizing what a slow cooker does best

Slow cookers tend to work best when they’re ⅔ full. You many need to increase the cooking time if you’ve exceeded that amount, or reduce it if you’ve put in less than that.
Cut the hard veggies going into your cooker into chunks of about equal size. In other words, make your potato and carrot pieces about the same size. Then they’ll be done cooking at nearly the same time. Softer veggies, like bell peppers and zucchini, cook faster, so they don’t need to be cut as small. But again, keep them similar in size to each other so they finish together.
Because raw vegetables are notoriously tough customers in a slow cooker, layer them over the bottom and around the sides of the cooker, as much as possible. That puts them in more direct contact with the heat.

There are consequences to lifting the lid on your slow cooker while it’s cooking. To compensate for the lost heat, you should plan to add 15-20 minutes of cooking time for each time the lid was lifted off.On the other hand, moisture gathers in a slow cooker as it works. To allow that to cook off, or to thicken the cooking juices, take the lid off during the last half hour of cooking time.

Use only the amount of liquid called for in a recipe. In contrast to an oven or a stovetop, a slow cooker tends to draw juices out of food and then harbor it.Of course, if you sense that the food in your cooker is drying out, or browning excessively before it finishes cooking, you may want to add ½ cup of warm liquid to the cooker.

Important variables to remember that don’t show up in recipes:

  • The fuller your slow cooker, the longer it will take its contents to cook.
  • The more densely packed the cooker’s contents are, the longer they will take to cook.
  • The larger the chunks of meat or vegetables, the more time they will need to cook.

4. Debunking the myths

Slow cookers are a handy year-round appliance. They don’t heat up a kitchen in warm weather. They allow you to escape to the pool or lake or lawn or gardens — so why not let them work for you when it’s hot outdoors. A slow cooker fixes dinner while you’re at your child’s soccer game, too.So don’t limit its usefulness. Remember the dozens of recipes-beyond-beef-stew in this collection!

One more thing — a slow cooker provides a wonderful alternative if your oven is full — no matter the season.

You can overdo food in a slow cooker. If you’re tempted to stretch a recipe’s 6-hour stated cooking time to 8 or 10 hours, you may be disappointed in your dinner. Yes, these cookers work their magic using slow, moist heat. Yes, many dishes cook a long time. But these outfits have their limits.For example, chicken can overcook in a slow cooker. Especially boneless, skinless breasts. But legs and thighs aren’t immune either. Once they go past the falling-off-the-bone stage, they are prone to move on to deeply dry.

Cooked pasta and sour cream do best if added late in the cooking process, ideally 10 minutes before the end of the cooking time if the cooker is on high; 30 minutes before the end of the cooking time if it’s on low.

5. Safety

A working slow cooker gets hot on the outside — and I mean the outer electrical unit as well as the inner vessel. Make sure that curious and unsuspecting children or adults don’t grab hold of either part. Use oven mitts when lifting any part of a hot cooker.

To prevent a slow cooker from bubbling over, either when its sitting still on a counter, or when its traveling to a carry-in dinner, fill the cooker only ⅔ full.If you’re going to exceed that limit, pull out your second slow cooker (what — you have only one?!) and divide the contents between them.

The above is an excerpt from the book Fix-it and Forget-it Cookbook: Revised & Updated: 700 Great Slow Cooker Recipes by Phyllis Pellman Good. The above excerpt is a digitally scanned reproduction of text from print. Although this excerpt has been proofread, occasional errors may appear due to the scanning process. Please refer to the finished book for accuracy.

Reprinted from Fix-It and Forget-It Cookbook. © by Good Books (www.GoodBooks.com ). Used by permission. All rights reserved.

Copyright © 2010 Phyllis Pellman Good, author of Fix-it and Forget-it Cookbook: Revised & Updated: 700 Great Slow Cooker Recipes

Author Bio:

Phyllis Pellman Good is a New York Times bestselling author whose books have sold nearly 10 million copies.

Good’s cookbooks have also appeared on the USA Today and Publishers Weekly bestseller lists. She is the author of Fix-It and Forget-It Lightly: Healthy, Low-Fat Recipes for Your Slow Cooker; Fix-It and Forget-It 5-Ingredient Favorites: Comforting Slow- Cooker Recipes; Fix-It and Forget-It Recipes for Entertaining: Slow-Cooker Favorites for all the Year Round, and Fix-It and Forget-It Diabetic Cookbook: Slow-Cooker Favorites to Include Everyone (with the American Diabetes Association), all in the series.

She and her husband, Merle, live in Lancaster, Pennsylvania.

For more information about Phyllis Pellman Good, visit www.Fix-ItandForget-It.com and www.facebook.com/fixitandforgetit .

My gratitude to FSB Associates for providing this article from author Phyllis Pellman Good.

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Book Review: The Cradle by Patrick Somerville

Title: The Cradle
Author: Patrick Somerville
Publisher: Back Bay Books
Publication Date: April 12, 2010
Hardcover: 224 pages
ISBN: 9780316036115
Genre: Fiction

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From the Publisher:

Early one summer morning, Matthew Bishop kisses his still-sleeping wife Marissa, gets dressed and eases his truck through Milwaukee, bound for the highway. His wife, pregnant with their first child, has asked him to find the antique cradle taken years before by her mother Caroline when she abandoned Marissa, never to contact her daughter again. Soon to be a mother herself, Marissa now dreams of nothing else but bringing her baby home to the cradle she herself slept in. His wife does not know-does not want to know-where her mother lives, but Matt has an address for Caroline’s sister near by and with any luck, he will be home in time for dinner.

Only as Matt tries to track down his wife’s mother, he discovers that Caroline, upon leaving Marissa, has led a life increasingly plagued by impulse and irrationality, a mysterious life that grows more inexplicable with each new lead Matt gains, and door he enters. As hours turn into days and Caroline’s trail takes Matt from Wisconsin to Minnesota, Illinois, and beyond in search of the cradle, Matt makes a discovery that will forever change Marissa’s life, and faces a decision that will challenge everything he has ever known.

Elegant and astonishing, Patrick Somerville tells the story of one man’s journey into the heart of marriage, parenthood, and what it means to be a family.

My Review:

Family is the central theme in Patrick Somerville’s debut novel The Cradle, which consists of two differing stories told ten years apart. The reader is first introduced to Matt and Marissa, who are expecting their first child and Marissa, eight months pregnant, is insistent that Matt find the Civil War cradle that mysteriously was stolen from her home when she was 15, the day after her mother walked out on her family. Somerville then propels the reader ahead ten years to present day to meet Renee and Bill Owen whose son is heading to Iraq. As the stories unfold the reader learns a lot about Matt’s childhood through flashbacks as he drives all over Wisconsin, Minnesota and Indiana hunting down the cradle for Marissa. In present day the reader sees the loving Owens and their concern over their son going to Iraq and the flood of memories that come back to Renee as she recalls losing her first love in Vietnam. Somerville’s writing style is unique, for the most part his characters seem close to insane and some of the events that unfold are questionable, but the end justifies the means in this novel. I would have liked to read more about the Owens, as I liked them, especially Renee. I also liked and felt for Joe and eventually I could understand why Matt was so eager to please, but the rest of the lot I was not so enamored with. The Cradle is a quick read filled with extremely eccentric, quirky, and some bordering on crazy, characters, and a beautiful message. If a reader is looking for a quirky novel with a good ending, then give The Cradle by Patrick Somerville a try.

About the Author:

Patrick Somerville grew up in Green Bay, Wisconsin, attended the University of Wisconsin-Madison, and later earned his MFA from Cornell University. He is also the author of the story collection Trouble (Vintage, 2006). He lives with his wife in Chicago, where he teaches creative writing at Northwestern University.

I received a complimentary copy of The Cradle by Patrick Somerville from Reagan Arthur. Receiving a free copy in no way reflected my review of aforementioned book.

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Book Tour & Review: Être the Cow by Sean Kenniff

Title: Etre the Cow
Author: Sean Kenniff, M.D.
Publisher: HCI
Publication Date: April 1, 2010
Hardcover: 144 pages
ISBN: 978-0757315022
Genre: Fiction, Allegory

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From the Publisher:

Humiliated by his hoofed legs, the flies on his haunches, and the grass in his mouth, a bull named Etre tells his tender and thought-provoking story about the brutal insignificance of cow life at Gorwell Farm. In a world where the line between disgrace and dignity is drawn by a pasture fence, Etre finds himself alone in his awareness and utterly powerless to change his circumstances. The farmer and his men control everything–herding the cows from pasture to pasture, raising the sun in the morning, and taking it down at night. Etre searches for understanding among the broads, bulls, and calves on the pasture, but finds none. On the best of days, Etre listens to the farmer’s boy sing lullabies at the fence. He likes those songs and loves the boy. But the grasses thin as the seasons pass, the cows hunger, and Etre grows desperate. He is the only cow truly starving.

My Review:

A deeply philosophical and moving narrative, Être the Cow by Sean Kenniff is a brilliantly written novel about wanting more from life. The protagonist is highly intelligent and desperately wants to communicate with others. He views himself as rather ugly and has a fear of streams and dogs, as he proceeds to explain life as a bovine living in Gorwell, a rather large industrial farm owned by the Creely’s. As he explains life, he starts to question life, free will, choice, altering destiny and non-conformity. Être the Cow is a tender, at times witty, and altogether serious look into society, belonging, and humanity, all through the eyes of a bull. A story narrated entirely by a bull may seem, if not a book for a child then, an unusual storytelling approach from this protagonist, yet rest assured the protagonist in this novel could not be more appropriate. Être the Cow is a beautifully written book, rich in metaphor, symbolism, underlying social implications as well as existentialism. The reader views life through the bull and learns beauty, love, and hope through the bull’s views of My Cow and Bull Calf, what he sees and knows as well as the horror he has seen and his deep desire to be understood and to change his fate and the fate of others. The word “Être”, which happens to be the only word the bull can say aloud, means “to be”. Begging the question, what does it mean to be? This and other issues are raised in this short yet powerful novel of the known and unknown and the trappings of the familiar. Être the Cow is a novel that should not be missed and would definitely create some lively discussions for a book group.


About the Author
:

Sean Kenniff, M.D., is a neurologist, radio host, and television journalist who appeared as one of the original castaways in the hit CBS television reality series Survivor. He made the transition to network television journalism at CBS News where he developed a reputation for delivering practical but inspirational advice on health and emotional wellbeing. Kenniff has shared his expertise on several television programs including The Today Show, The O’Reilly Factor, Live! With Regis and Kelly, The CBS Early Show, The Howard Stern Show, Fox News, MSNBC, Extra!, Access Hollywood, Lifetime and many others. He is the creator of Healthapalooza.com, a health news website and he has appeared in video programming featured on WebMD. He hosts the popular radio program, the Dr. Sean Show, in South Florida.

Follow the book tour.

I received a complimentary copy of Être the Cow by Sean Kenniff from TLC Book Tours to be a part of this tour and offer my honest review of the book. Receiving a complimentary copy in no way reflected my review of aforementioned book.

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